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Pescan: A Feel Good Cookbook

 Pescan: A Feel Good Cookbook

Pescan: A Feel Good Cookbook

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Author(s)Abbie Cornish, Jacqueline King
Year2019
Pages449
LanguageEnglish
FormatPDF
Size25.5 MB
PublisherHarry N. Abrams
ISBN1419734679, 978-1419734670, B07JLM6JJJ

Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.