کتاب دانلود علوم انسانی و اجتماعیورزش
دانلود کتاب سلامت کامل و انقلاب تناسب اندام
دانلود کتاب سلامت کامل و انقلاب تناسب اندام

Total Health and Fitness Revolution
نویسنده:
سال انتشار: 2019
تعداد صفحات: 300
زبان فایل: انگلیسی
فرمت فایل: pdf
حجم فایل: 8MB
رمز فایل: www.ketabdownload.com
قیمت: 190,000ريال

افزودن به سبد دانلود

Total Health and Fitness Revolution, presents the latest scientific findings on how to age healthily and attain a long life. This book should be read by people of all ages as the earlier one develops good practices, the healthier one will be and the longer one will live. Any parent concerned with their child's welfare should also be keen to discover the information herein which will help them to put their child onto the path of optimum health.  Dr Joseph Cheung covers the benefits of exercise, diet, vitamin supplements and preventative medicine, drawing on his decades of clinical practice and research. Dr Cheung's knowledge of Western medicine is complemented by a thorough understanding of Eastern medical practices and he explains in clear terms the benefits of acupuncture, meditation and Tai Chi among others.  Warm, personal and clear, Dr Cheung's book is an invaluable reference work for anyone interested in a healthy and long life