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فیکس 15 دقیقه بدن - تمرینات 15 دقیقه ای برای کمک به تغییر اندازه ران ها، ذوب چربی شکم و حجاری بازو ها!
فیکس 15 دقیقه بدن - تمرینات 15 دقیقه ای برای کمک به تغییر اندازه ران ها، ذوب چربی شکم و حجاری بازو ها!

15-Minute Body Fix: 15-Minute Exercises & Workouts to Help Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms!
نویسنده:
سال انتشار: 2019
تعداد صفحات: 246
زبان فایل: انگلیسی
فرمت فایل: pdf, epub
حجم فایل: 3MB
رمز فایل: www.ketabdownload.com
قیمت: 200,000ريال

افزودن به سبد دانلود

Publisher: Independently Published, TopFitnessAdvice

ISBN-10: 1099415101

ISBN-13: 978-1099415104

ASIN: B00UU1HWI2

by Exercise (Introduction), Linda Westwood (Author)

Learn How You Can Completely TRANSFORM Your Belly, Arms, Butt & Thighs By Exercising ONLY 15 Minutes A Day!

What if you could wake up every morning and see your dream body every time you look at yourself in the mirror?

Imagine how great you will feel about yourself when out in public; the new clothes, feeling confident, and having more energy! 

Multi-time best selling health & fitness author and influencer, Linda Westwood, shares with you her signature fitness system that will help you target and transform your body. It's created to get you the MOST results in the LEAST amount of time and with the LEAST amount of effort. With over a million readers and subscribers to her blog, YouTube channel, and other books, Linda has continued to provide immense value to her clients and fans, delivering health & fitness advice that - put simply - just works!

Do you feel like you need to give your weight loss journey a real KICK START?

Are you ready to begin transforming your body forever, and change the way you look and feel?

Or if you're just sick and tired of working out and dieting but never getting any real results...

THEN THIS BOOK IS FOR YOU! 

In this book, you will get: 

Images included with all of the workouts, so you know exactly how to do each one correctly, to get real benefits from them without hurting yourself.

An entire breakdown of instructions and advice about how you can maximize your results, what you need to eat, and how to properly exercise.

Comprehensive step-by-step instructions for everything, including all the steps in the workouts, so that anyone can follow along and apply what they learn in their life immediately (even a complete beginner).

Linda's personal email address for unlimited customer support if you have any questions.

And much, much more...