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ساختن ورزشکاران غیرقابل تخریب - چیزهای کوچکی که باعث می شوند ورزشکاران عالی باشند!
ساختن ورزشکاران غیرقابل تخریب - چیزهای کوچکی که باعث می شوند ورزشکاران عالی باشند!

Building Indestructible Athletes: The Small Things that Make Athletes Great
نویسنده:
سال انتشار: 2018
تعداد صفحات: 89
زبان فایل: انگلیسی
فرمت فایل: pdf, epub, azw3, azw
حجم فایل: 14MB
رمز فایل: www.ketabdownload.com
قیمت: 180,000ريال

افزودن به سبد دانلود

Publisher: CreateSpace, Happy Self

ISBN-10: 1720359946

ISBN-13: 978-1720359944

ASIN: B07D9WL6W8

Donny Mateaki grew up in Honolulu, Hawai’i—an athlete who played football, basketball, and track. He went on to play football for the University of Washington. Though he earned many honorable awards and mentions, he also faced trials and injuries. It was throughout that time, that his love of training resurfaced, and became a focal point in his life.

Following his UW career, his passion for increased athleticism grew, as he directed all of his energy toward research and experimentation. The goal: to prevent athletes from ever reaching a point where they’d do anything other than get stronger, faster, and become more successful in their sport.

Within these pages, you’ll find what has worked for his athletes and also himself, as they take their athleticism to the next level. Learn how to improve athletic performance, hip and shoulder mobility.

Discover how to lower your risk of injury by 95%, and eliminate non-contact injuries completely. These are the factors which matter in athletic performance—and now, the answers are finally revealed!