کتاب دانلود کتب لاتین علوم انسانیورزش
روتین های تمرینی برای مردان - راهنمای کامل گام به گام برای مبتدیان تا کسب فرم تا پایان عمر با تمرینات ساده و تغذیه سالم
روتین های تمرینی برای مردان - راهنمای کامل گام به گام برای مبتدیان تا کسب فرم تا پایان عمر با تمرینات ساده و تغذیه سالم

Workout Routines For Men: Complete step-by-step guide for beginners to get in shape for the rest of your life with simple workouts and healty eating.
نویسنده:
سال انتشار: 2020
تعداد صفحات: 102
زبان فایل: انگلیسی
فرمت فایل: pdf, epub, mobi, azw3
حجم فایل: 3MB
رمز فایل: www.ketabdownload.com
قیمت: 250,000ريال

افزودن به سبد دانلود

Publisher: Independently published

ISBN-13: 979-8680949030

ASIN: B08H6RXHFC, B08H1866Z5

If You’re a Man Who Wants to Get in Shape & Stay Healthy for the Rest of Your Life, then Keep Reading!

Are you looking to burn fat and keep unwanted weight off for good?

Do you want to stay fit and healthy while enjoying an active lifestyle and eating the best food?

Are you keen to start with a workout regimen that you can do for the rest of your life?

You came to the right place!

Eating healthy and staying in shape can be hard, especially when you’re surrounded by junk 24/7. Yes, health and wellness can be a challenge. But no matter how old you are, there are tons of great workouts for you!

All it takes is getting your mind in the game, eating right, and moving right.

How exactly do you do that?

Start with reading “Workout Routines for Men” by renowned fitness expert Massimo Prete.

This is the complete step-by-step guide for beginners to get in shape using simple workouts and healty eating!

Throughout this game-changing fitness guide for beginners, you will:

    Get in shape forever with a highly targeted workout system that focuses on all the right areas

    Boost your metabolism with the renowned FitnessMax Method 4-step training system

    Perfect your form with correct photo demonstrations of over 20 workout routines

    Detox your body from harmful toxins by eating clean consistently and sustainably

    Properly hydrate your body and harness all the benefits of a good hydration routine

    Keep the weight off and the muscle on using delectable, budget-friendly recipes

    Stay in shape even when you’re on a vacation overseas by eating smart and staying active

    Maintain your momentum and stay motivated for years using proven tips and tricks

    And so much more!

Work out routines for men can get tricky. Some are just too intense to the point of being unrealistic. Others are a little too light, which doesn’t mold the body into the form you want.

But with the insights you’ll get in this guide, you can’t go wrong!