کتاب دانلود کتب لاتین علوم انسانیورزش
راهنمای نهایی برای آموزش در خانه - تمرینات ورزشی، نکات و مزایای آموزش در منزل
راهنمای نهایی برای آموزش در خانه - تمرینات ورزشی، نکات و مزایای آموزش در منزل

THE ULTIMATE GUIDE FOR TRAINING AT HOME: Exercises, Tips and Benefits of Home Training
نویسنده:
سال انتشار: 2020
تعداد صفحات: 47
زبان فایل: انگلیسی
فرمت فایل: pdf, epub
حجم فایل: 3MB
رمز فایل: www.ketabdownload.com
قیمت: 250,000ريال

افزودن به سبد دانلود

Publisher: Independently published

ISBN-13: 979-8650823162

ASIN: B08BK4H2R6

A TRUE SECRET BEHIND YOUR PERFECT BODY…

What do you think…

What is the biggest reason that holds people back from getting the perfect shape body they want?

    Is it a lack of time?

    Unsupportive environment?

    Lack of money?

    Not enough knowledge? Which one of these? Maybe most of them?

I will tell you this:

Most people who start any training program with a desire to lose weight, get healthier, or just have a more attractive and fit body, don’t question themselves deep enough - “WHY?”.

Why they want that? What is the ultimate goal they want to achieve? And even if they get some results there, what’s next? That’s where the failure of most weight loss programs hide. They are not complete!

Inside this book, I wanted to destroy all the reasons “why” and give you the best tools you can have to achieve and maintain the body you had always dreamed of.

And the best part is: you can do that without leaving your own home!

    NO EXPENSIVE EQUIPMENT

    NO SWEATING PEOPLE AROUND YOU

    NO DISTRACTIONS

All I am going to ask from you is a consistent desire to improve and strive to become a better version of yourself!

You will get all the tools you need. Just take and use them the best you can!

Here are just a few of them:

    11 reasons you have to start weight training as early as you can

    A complete step-by-step home exercising plan

    Detailed PERSONAL INSTRUCTIONS next to each one

    How to find a perfect place for your home-based gym?

    Exercise motivation – how to Prepare Your Mind For The Most Productive Workout

    The best home Exercises To Burn Fat Fast

    The best ways to start as a Complete Exercise Beginner

    Exercise advise for stay at home moms

    Much much more…

And believe me, you don’t need some fancy “fully equipt” gym’s membership card to impress your friends and colleagues.

The results will do all that talking.

Now it is your turn to step ahead and leave all the excuses behind!