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تناسب اندام بالای 50 سال - برنامه تمرینی هفتگی!
تناسب اندام بالای 50 سال - برنامه تمرینی هفتگی!

Fitness over 50: Weekly Workout Plan!
نویسنده:
سال انتشار: 2019
تعداد صفحات: 28
زبان فایل: انگلیسی
فرمت فایل: pdf, epub
حجم فایل: 1MB
رمز فایل: www.ketabdownload.com
قیمت: 250,000ريال

افزودن به سبد دانلود

ASIN: B0111N2X6S

(Success Over 50 Book 2)

Are you over the age of 50 and desire to shake things up and become VERY FIT? In this short report we discuss the exact workout that will get you muscular, lean and in the best shape of your life! Even if you are over the age of 50… like me! I am currently 58 years old and have the body of a very fit 35 year old man.

So can you!

Let me guide you as to how I work-out. What I eat. And how I stay lean. If you are over the age of 50 there is no better time to get VERY FIT!! And have the body you truly desire despite your age!!