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How to Get Abs: More Fantastic Exercises That Will Help You Flatten Your Stomach and Reveal Those Sexy Abs
نویسنده: John Mayo
سال انتشار: 2015
تعداد صفحات: 45
زبان فایل: انگلیسی
فرمت فایل: Converted pdf
حجم فایل: 1MB
رمز فایل: www.ketabdownload.com

دانلود رایگان

ASIN: B00UG9RUCG

(Health, Flat Abs, How to Get Abs, How to Get Abs Fast Book 2)

How To Get Abs 2: More Fantastic Exercises That Will Help You Flatten Your Stomach and Reveal Those Sexy Abs. NO GYM REQUIRED!

If you enjoyed the first "How to Get Abs" book and you are looking for some more amazing flat stomach exercises then you HAVE to check out the second book in the series!

Are you tired of doing the same old boring core exercises? Have you tried nearly everything to get that flat stomach and six pack that you've always wanted? Then this book will be the perfect fit for you!

It's time to get in the best shape of your life. I have been helping people get fit for years and the most common question I get asked is, "how do I get abs?"

Abs and a flat stomach are arguably the most desired body part, whether you're a man or a woman. Having a toned stomach is difficult to achieve, but once you have it, maintaining it becomes a much easier task. My mission is to help my readers reach their goal of eliminating stomach fat, strengthening their core and getting that flat, ripped core they have always desired.

A Preview of "How To Get Abs 2"

- Explanation of key exercises

- Learn the best flat stomach exercises, such as roll back burpees, Russian twists, plank leg lifts, kneeling supermans, speed skaters, tick tocks, kettle bell swings, penguins, flutter kicks and tons more!

- Get 6 amazing new fitness tip that will enhance your life

- Learn how to take your fitness into your own hands

- Become a pro at workout creation

- Learn how to sleep better

- Learn how to defeat workout procrastination

- Enhance your mental strength

- Learn the best way to warmup

- 15 beginner workouts

- 15 intermediate workouts

- 10 advanced, belly fat burning workouts that will make you feel glorious

Creating amazing ab workouts is what I do best, don't believe me? I challenge you to try each and every workout in this book. I guarantee if you do every workout and stick to a strict workout schedule, that you will seen results! There is no reason why you can't have the flat stomach and toned abs that you've always wanted. Let me guide you to success and get you the best body you've ever had.

Tags:

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