کتاب دانلود کتب لاتین علوم انسانیورزش
چگونه شروع به کاهش وزن کنیم - کتاب های تناسب اندام - راهنمای تناسب اندام مبتدیان برای شروع کاهش وزن و تمرین ورزشی به روش صحیح - این بار دیگر برنخواهید گشت!
چگونه شروع به کاهش وزن کنیم - کتاب های تناسب اندام - راهنمای تناسب اندام مبتدیان برای شروع کاهش وزن و تمرین ورزشی به روش صحیح - این بار دیگر برنخواهید گشت!

HOW TO START WEIGHT LOSS FITNESS BOOKS: A Beginners Fitness Guide To Starting Weight Loss & Exercise The Right Way. NO GOING BACK THIS TIME!
نویسنده: James Atkinson
سال انتشار: 2019
تعداد صفحات: 424
زبان فایل: انگلیسی
فرمت فایل: Converted pdf, epub
حجم فایل: 5MB
رمز فایل: www.ketabdownload.com

دانلود رایگان

ASIN: B07SRHK2PT

There are NO short cuts in fitness and weight loss, but there ARE ways to guarantee your success!

This digital boxed set contains three beginner fitness and weight loss books. No gimmicks! Real, down to earth fitness, training and lifestyle advice from someone who has been there.

How To Start Weight Loss Fitness Books Bundle is a trilogy that will guide you through the process of achieving jaw dropping fitness and lifestyle results that will last forever!

You will:

Learn to master and overcome the most commonly overlooked part of weight loss and fitness that could stop you in your tracks at the first hurdle.

Have an easy to start and follow mind-set and exercise plan all laid out for you to begin right away from your own home.

Have the tools to self-motivate to make sticking to your fitness goals an easy task

Build a positive mental attitude and develop mental robustness to guarantee that you see your fitness goals to the end

Not look back! Planning is important and we will spend some time before any exercise is done, building your solid foundation for fitness & weight loss success.

Book 1 - Fitness Exercise Motivation: Identify your fitness goals, plan your journey and build your mental robustness. This is the start of your road to success. It will be the driving force that will carry you across the finish line and set you apart from everyone else and will assure you a victory.

Book 2 - Home workout for beginners: You now have a goal, a plan and a strong mind-set. You are primed for success! You are ready for your first six week progressive exercise plan. Let’s get out there and earn some real fitness results!

Book 3 - Home workout Circuit Training: You have some great fitness and weight loss achievements and you are not looking back! Let’s step it up a bit and try something a bit more challenging. Are you ready for even more success? The sky’s the limit! No stopping you now!