کتاب دانلود کتب لاتین علوم انسانیورزش
تناسب اندام و سلامت
تناسب اندام و سلامت

Fitness and Wellness
سال انتشار: 2011
تعداد صفحات: 333
زبان فایل: انگلیسی
فرمت فایل: pdf
حجم فایل: 8MB
رمز فایل: www.ketabdownload.com

دانلود رایگان

Create your own personal fitness and wellness success stories with Hoeger and Hoeger's FITNESS AND WELLNESS, 9e. FITNESS AND WELLNESS helps you take control of your personal fitness and wellness by providing current, practical information and tips that you can incorporate to start living a healthier life. This succinct nine-chapter text offers balanced coverage on health-related physical fitness components with valuable information on wellness. The authors emphasize motivation and behavior modification to help you make a constant and deliberate effort to stay fit and realize your highest potential for good health. Use the interactive study tools in CengageNOW to extend your learning beyond the text. FITNESS AND WELLNESS offers you the most current coverage and practical guidlines to take charge of your health.