Publisher: Jennifer Corey Lee
(Diet, Nutrition, Bikini Competition, Health, Body Building)
BIKINI COMPETITORS ARE YOU LOOKING FOR A GUIDE THAT WILL AID YOU IN TRANSFORMING YOUR BODY FOR YOUR COMPETITION? WELL STOP LOOKING BECAUSE YOU'VE FOUND IT!
This book contains proven steps and strategies for shedding pounds and getting the perfect figure for your bikini competition. You’ll learn some basics of nutrition, including clean eating, eating good carbs and carb cycling. You’ll learn sample meals and many tricks for maximizing flavor with few calories. You’ll learn which foods will best support the reduction, shaping, and toning of your bikini body.
Here Is A Preview Of What You'll Learn...
Introduction and Bikini Diet Basics
Good Carbs and Carb Cycling
Much, much more!
Tags: Bikini competition diet, Fitness, physique, body building, IFBB, CBBF, nutrition, supplements, health, food, healthy, clean eating, weight loss, lean, tone, fitness, calories, carbohydrates, carbs, carb cycling, meals, meal prep, sample meal, protein, competition, muscles, fat loss, reduction, shaping, toning, diet