کتاب دانلود کتب لاتین علوم حیاتصنایع غذایی و تغذیه
کتاب رژیم غذایی بیکینی - راهنمای کامل رژیم غذایی برای رقبای بیکینی
کتاب رژیم غذایی بیکینی - راهنمای کامل رژیم غذایی برای رقبای بیکینی

The Bikini Competition Diet Bible: A Complete Diet Guide for Bikini Competitors
نویسنده: Jennifer Corey Lee
سال انتشار: 2014
تعداد صفحات: 38
زبان فایل: انگلیسی
فرمت فایل: Converted pdf, azw3
حجم فایل: 1MB
قیمت: 100,000ريال

افزودن به سبد دانلود

Publisher: Jennifer Corey Lee

ASIN: B00LUZ9EQK

(Diet, Nutrition, Bikini Competition, Health, Body Building)

BIKINI COMPETITORS ARE YOU LOOKING FOR A GUIDE THAT WILL AID YOU IN TRANSFORMING YOUR BODY FOR YOUR COMPETITION? WELL STOP LOOKING BECAUSE YOU'VE FOUND IT!

This book contains proven steps and strategies for shedding pounds and getting the perfect figure for your bikini competition. You’ll learn some basics of nutrition, including clean eating, eating good carbs and carb cycling. You’ll learn sample meals and many tricks for maximizing flavor with few calories. You’ll learn which foods will best support the reduction, shaping, and toning of your bikini body.

Here Is A Preview Of What You'll Learn...

Introduction and Bikini Diet Basics

Eating Clean

Good Carbs and Carb Cycling

Sample Meals

Supplements

Motivation

Much, much more!

Tags: Bikini competition diet, Fitness, physique, body building, IFBB, CBBF, nutrition, supplements, health, food, healthy, clean eating, weight loss, lean, tone, fitness, calories, carbohydrates, carbs, carb cycling, meals, meal prep, sample meal, protein, competition, muscles, fat loss, reduction, shaping, toning, diet