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تغذیه برای مو های سالم - راهنمای درک و اقدام صحیح
تغذیه برای مو های سالم - راهنمای درک و اقدام صحیح

Nutrition for Healthy Hair - Guide to Understanding and Proper Practice
نویسنده: Ralph M. Trueb
سال انتشار: 2020
تعداد صفحات: 312
زبان فایل: انگلیسی
فرمت فایل: pdf
حجم فایل: 13MB
قیمت: 200,000ريال

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Publisher : Springer

ISBN-10 : 3030599191

ISBN-13 : 978-3030599195

ASIN : B08P1DLV7W

The quantity and quality of the hair are closely related to the nutritional state of an individual. And yet, there is hardly another field with so much prejudice, misconception, and debate as diet and health, let alone hair health. Pharmacy aisles and Internet drugstores are full of nutritional supplements promising full, thick, luscious hair for prices that range from suspiciously cheap to dishearteningly exorbitant. Since there lies an important commercial interest in the nutritional value of various nutritional supplements, a central question that arises is whether increasing the content of an already adequate diet with nutrients may further promote hair growth and quality. This book aims at distinguishing facts from fiction, and at providing a sound scientific basis for nutrition-based strategies for healthy hair, at the same time acknowledging the problems and limitations of our current understanding and practice.