16: 8 to Intermittent Fasting for Women: A Beginner's Guide to Steps to Eating Clean and Healthy and Weight Loss with an Intermittent Fasting Lifestyle

Intermittent Fasting For Women : Everything You Need To Know To Make The Next 50 Even Better!
If  you are reading this then your Amazon homepage must be packed with  suggestions about intermittent fasting books, fasting diet books for  weight loss, and intermittent fasting cookbooks for women.
So, What Makes This Intermittent Fasting Guide Stand Out?

First  of all, Lacy Holland, the author of this game-changing intermittent  fasting guide, started researching her body's new habits once she hit  her Golden Jubilee mark. As soon as she turned , she started noticing  changes in her body's reactions, metabolism, and energy levels.
You Might Have Noticed Them Too!
Losing  weight is becoming more and more difficult, your hormones seem to be  out of control some days, and eating healthy seems harder than ever.  Does that sound familiar?
That's exactly why decided to focus on  women who want to maintain a healthy lifestyle. After months of research  she was able to gather her findings and organize them in an  easy-to-follow, comprehensive intermittent fasting guide for women.