In the name of Allah the Merciful

Biohack Like a Woman: How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking

Aggie Lal, Dave Asprey, 9798989654802, 979-8989654802, 9798989654819, 979-8989654819, B0CP68GWRF, B0CQQL9129

10 $

English | 2024 | EPUB, Converted PDF

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Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women …

You—dieting again?!  Three words that could ruin your day. Why? Because they sound more like  an accusation than anything else. Making you feel self-conscious and  embarrassed all at the same time, just like the other 71.9 million women  trying to slim down each year, starving themselves with fad diets, and  counting calories like their lives depend on it … Never seeing the  numbers on the scale go down.

We live in a world  where women are bombarded with weight-loss information from every angle.  However, most of that information is created by men that see shedding  pounds from a male perspective …They don’t take into account the most  important variable to us women … our Infradian Rhythm.

Enter Biohack Like a Woman—a  tailor-made way for you to lose all the weight you desire … Not by  counting calories … Not by giving up your favorite foods … but by  biohacking your Infradian Rhythm (otherwise known as your 28-day cycle).

As  you probably know, our cycles regulate our hormones and hormones  regulate our hunger, fat burning, energy levels, sleep quality, and  mood. When we go on restrictive diets or bust our asses in the gym  without being mindful of our hormones, we are going against our own  body’s rhythm.

This is not a recipe book, this is not an exercise routine, this isn’t even a diet book …

It’s  a blueprint on how to listen to your Infradian Rhythm and adapt the  information you’ll discover in the book to your own special  circumstances, which you can customize to you and your needs.

And  best of all, you won’t have to change your diet or lifestyle to achieve  your goals because one of the key things you’ll find out when you read  the book is that when and how you eat is more important than what you eat …

Best part? Biohack Like a Woman comes  with a trained AI coach to help you digest everything in the book and  help you better calibrate the biohacking protocol to your unique needs,  making Biohack Like A Woman the first book to come with its very own AI.

Written by health coach and biohacker Aggie Lal.