Concentration: A Guide to Mental Mastery

An accessible guide to controlling the mind.

Written in a simple and easily understandable style, Concentration is a classic among books on the art of meditation.

Without  the ability to concentrate, our efforts at meditation will result only  in going nowhere, in spinning our wheels in an unending rut.

Through  a series of practical steps, the author provides the frame work of  achieving the state of Samadhi. It encourages readers to actively walk  the path of spirituality and achieve a state of super consciousness,  rather than just passively read about it.