Wilma Schroeder
ISBNs: 1988617197, 978-1988617190, 9781988617190, B0BSHFJR2W, B097F7CZX9
English | 2021 | EPUB, Azw3, Converted PDF
The goal of counseling is to support people as they move toward their
goals of managing themselves, their life issues, and their
relationships. For helpers and counselors, one way to provide this
support is to use experiential learning activities to facilitate the
development of new insights and skills.
This book contains a wide
variety of counseling resources based on an equally diverse range of
counseling theories, including cognitive behavioral, narrative, family
systems, and mindfulness. The resources are formatted as handouts that
can be copied or printed and given to the person you are supporting.
Activities include questionnaires, worksheets, reflective exercises,
mapping activities, safety plans, and coping strategies. Most of the
resources are applicable to many issues, while others have a more
specific focus and can be assigned in sequence so that their insights
and strategies build on each other.
This workbook is designed for
helpers and counselors to use in the context of a helping relationship,
where additional depth and guidance can be provided – it is not a
self-help book. By providing multiple resources to draw upon, this book
supports helpers and counselors to feel more confident as they support
others.
The activities in this workbook are suitable for working
with people 16 years of age and older. All activities can either be
photocopied or you can access printable PDFs on our website.
The activities are related to the following topics:
Change and Planning
Coping and Stress
Self-Awareness and Self-Esteem
Cognitive Behavioral Strategies
Body and Movement
Breathing
Mindfulness and Calming
Emotions
Safety Plans
Connecting and Relationships
Communication
Conflict