Let Them Eat Dirt: Homemade Baby Food to Nourish Your Family

Recipes Your Babies Will Love, Made with Ingredients You Trust

Take  charge of your children’s health with these delicious, nutrient-dense  recipes designed to nourish your little ones. Sorted by the ages and  stages of early childhood, these 60 incredible recipes from Andrea  Bemis―organic farmer, mother and creator of the popular blog Dishing Up  the Dirt―will help you navigate which foods are safe to feed your kids  and master the tricky business of introducing solids into your  children’s diet. Even better, Andrea offers helpful advice drawn from  her own experiences about how to cater to your children’s evolving  palettes, aid their digestion and incorporate more vitamins into every  meal.

Start simple with pureed Cinnamon Spice Squash that will  please even the pickiest baby, or enrich your child’s diet with Vitamin A  and amino acids with homemade Chicken Liver Pâté. Made with fresh,  all-natural ingredients (and lots of love!), family favorite recipes  like mouthwatering Mini Sweet Potato Frittatas or savory Sheet Pan  Cauliflower Nachos are sure to help your kids develop a healthy  relationship with food early on. Whether you’re feeding a baby or a  toddler, one thing’s for certain―the tasty snacks, meals and desserts in  this book are sure to be a big hit with your tiny humans.