In the name of Allah the Merciful

Resilient Grieving: How to Find Your Way Through a Devastating Loss

2nd Edition, Lucy Hone, 1991006489, 1891011162, 978-1891011160, 9781891011160, 978-1991006486, 9781991006486

10 $

English | 2023 | EPUB, Converted PDF

number
type
  • {{value}}
wait a little

Resilient Grievingoffers  an empowering alternative to the five stages of grief―and makes clear  our capacity for growth following the trauma of a devastating loss

The  death of someone we hold dear may be inevitable; being paralyzed by our  grief is not. Recent research has revealed our capacity for resilient  grieving, our innate ability to respond to traumatic loss by finding  ways to grow―by becoming more engaged with our lives, and discovering  new, profound meaning.

In this completely updated and  expanded second edition, author and resilience/well-being expert Lucy  Hone, a pioneer in positive psychology and bereavement research,  continues to push her field forward. In 2014, Lucy was faced with her  own inescapable sorrow after her 12-year-old daughter was killed in a  car accident. By following the strategies of resilient grieving, she  found a proactive way to move through her grief, and, over time, embrace  life again. Since then, Lucy has become a leading voice in resilience  and bereavement science, overturning widely held myths and  misconceptions, making plain the harms of rigid models such as  Kübler-Ross’s five stages, and advocating for a more adaptive grieving  process that emphasizes emotions, relationships, attention, forgiveness,  and self-compassion.