Sports and Exercise Nutrition

This edition of McArdle, Katch, and Katch’s respected text reflects the  most recent, evidence-based information on how nutrition affects  exercise and sports performance. Using high quality research to  illustrate teaching points, the authors provide detailed yet accessible  coverage of the science of exercise nutrition and bioenergetics, along  with valuable insights into how the principles work in the real world of  physical activity and sports medicine. New content, new research  citations, and new case studies throughout help prepare students for a  successful career in exercise science.