The 15 Minute Bodyweight Burn: 100+ Exercises to Torch Fat & Build Muscle. The Fastest & Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate ... Training Workout Routine

The Amazing Secret that the fitness industry doesn't want you to know:  You CAN get in great shape from the comfort of your own home!

No more excuses. No more obstacles preventing you from succeeding.

To crush your fitness goals, you do NOT need:
A fancy gym membershipComplicated equipmentAn expensive personal trainerDangerous supplements

All you need is:15 minutes a dayA small space to workout in your own homeTHIS BOOK

The  human body is truly amazing. We already have all the tools we need to  get in shape built into our bodies. All you need to do is put yourself  to work and you will be amazed at the results. This book gives you all  the tools you need to start a simple but comprehensive fitness program  without having to leave your home.

Do you want to lose weight?
Do you want to increase your muscle mass?
Do you want to get toned and beach ready?
Do you want to get absolutely ripped?

This  book can help you do all of this and more! With 100+ exercises, you  will find exercises that target virtually every muscle: legs, arms, abs,  shoulders, back, chest, core etc.

100+ exercises with  PicturesIncluding very detailed instructions on how to perform the  exerciseBreathing techniquesBest practices to get the most out of the  exerciseTargeted Muscle GroupsTechniques for added emphasis to get you  even more ripped

Everyone can find a spare 15 minutes at home so  there's no reason why you can't start today. Take the first step towards  your fitness transformation and prove to yourself that you CAN have the  body you've always wanted!