The Art of Bouncing Back: Find Your Flow to Thrive at Work and in Life -- Any Time You're Off Your Game

Find out how world-class athletes and leaders survive defeat and come  back even stronger―and how you can, too―with the blueprint from the  coach who helps set them up for success

With apologies to  Benjamin Franklin, there are actually three things in life that are  certain: Death, taxes, and the fact that sometimes, life will throw you a  gut punch. Coach Dar has seen a fair share of calamitous situations in  her 25+-year career, from major league players suffering slumps and  season-ending injuries to executives floundering professionally and  experiencing financial devastation―plus her own setbacks like three  strokes before the age of 45 and the loss of both of her parents.

As  a mental skills coach whose clients have included professional  athletes, top CEOs, and world leaders, Coach Dar specializes in helping  the best of the best get up and get going again after suffering serious  setbacks. In The Art of Bouncing Back, she shares these proven  strategies and techniques for the first time ever so you can ensure the  obstacles and setbacks you face quickly morph into setups for your next  success.

You'll discover how to pour a strong emotional  foundation, accept feedback (the right way), connect with your  "Why-Power," and create your own bounce-back environment. Every chapter  provides a blueprint that helps you learn more about yourself, so you  can identify the exact pivot you need to push forward, start reframing  your setbacks, and cultivate the strength you need to handle future  adversity better.

Packed with tons of strategies that have proven  successful time and time again and exercises to help you achieve the  life-changing results her clients see, Coach Dar's The Art of Bouncing  Back is exactly what you need to see that the adversity in your life can  create opportunities from any setback.
Apply the lessons in The Art  of Bouncing Back to increase your confidence, emotional intelligence,  agility, and resiliency―and build the business, career, and life that’s  within you.  Or that you’ve envisioned.